Yoga & Meditation Retreat in Goa

A gentle journey into stillness, balance, and self-awareness through yoga, breathwork, and meditation.

A Retreat to Pause, Breathe & Reconnect

The Yoga & Meditation Retreat at Ayurshanti Yoga is designed for those who feel the need to step away from constant movement, noise, and mental overload. This retreat offers a calm and supportive space to reconnect with yourself through daily yoga practice, meditation, and mindful living.

Set within the tranquil surroundings of Natural Paradise Ayurclinic Eco Resort, the retreat invites you to slow down and experience yoga not as a performance, but as a tool for awareness, balance, and inner clarity.

This retreat is suitable for beginners as well as experienced practitioners. No prior experience is required — only a willingness to be present.

WHO IS THIS RETREAT FOR?

This retreat is ideal for you if:

  • You feel mentally tired, stressed, or overwhelmed

  • You want to establish or deepen a regular yoga & meditation practice

  • You are new to yoga and want a safe, supportive introduction

  • You seek emotional balance and inner calm

  • You want time in nature without distractions

  • You need space for reflection, rest, and self-care

This is not a fitness retreat or a rigid schedule. It is a space for gentle transformation and mindful living.

WHAT YOU WILL EXPERIENCE

Yoga Practice

Daily yoga sessions focus on:

  • Gentle Hatha yoga

  • Slow, mindful movement

  • Breath-synchronized postures

  • Body awareness and alignment

Classes are adapted to individual needs, allowing each participant to move at their own pace.

Meditation & Breathwork

Meditation sessions include:

  • Guided mindfulness meditation

  • Breath awareness and pranayama

  • Silent sitting and observation

  • Simple mantra or sound-based practices

These sessions help calm the nervous system, improve focus, and cultivate inner stillness.

Nature & Stillness

Free time between sessions allows space for:

  • Rest and silence

  • Nature walks

  • Journaling or reflection

  • Simply being present

Nature is treated as part of the practice, not a background.

Pricing & Inclusion

Luxury Room with A/C

Max Guests: 2

Amenities: Air Condition, Bathtub and toillete, Daily cleaning, Hand and bath towels, Kattle, Sofa, Spring Water, Wi-Fi, Window mosquito netting

Bed Type: King size bed with mosquito net

Note:- Pricing is mentioned as Per Night/Per Adult

Day 1 – Day 7 | € 132

From Day 8 – Day 14 | € 130

From Day 15 – Day 60 | € 125

Cross Ventilation House

Max Guests: 2

Amenities: Daily cleaning, Hand and bath towels, Kattle, Shower and toillete, Sofa, Spring Water, Wi-Fi, Window mosquito netting

Bed Type: King size bed with mosquito net

Note:- Pricing is mentioned as Per Night/Per Adult

Day 1 – Day 7 | € 102

From Day 8 – Day 14 | € 100

From Day 15 – Day 60 | € 95

Wooden Huts

Max Guests: 2

Amenities: Daily cleaning, Hand and bath towels, Kattle, Shower and toillete, Sofa, Spring Water, Wi-Fi, Window mosquito netting

Bed Type: King size bed with mosquito net

Note:- Pricing is mentioned as Per Night/Per Adult

Day 1 – Day 7 | € 102

From Day 8 – Day 14 | € 100

From Day 15 – Day 60 | € 95

Double Bedroom House with A/C

Max Guests: 4

Amenities: Air Condition, Bathtub and toillete, Daily cleaning, Every third day, fresh bedsheets, Hand and bath towels, Kattle, Shower and toillete, Sofa, Spring Water, Wi-Fi

Bed Type: King size bed with mosquito net

Note:- Pricing is mentioned as Per Night/Per Adult

Day 1 – Day 7 | € 147

From Day 8 – Day 14 | € 145

From Day 15 – Day 60 | € 140

LOCATION & ENVIRONMENT

Reaching Ayurshanti Yoga, Goa

Ayurshanti Yoga is located at Natural Paradise Ayurclinic Eco Resort, on the peaceful west coast of Goa. Surrounded by nature and away from crowded tourist areas, the location is easily accessible while still offering a quiet, retreat-like atmosphere.

✈️ By Air

Nearest Airport:
Manohar International Airport (GOX – Mopa)
(Approx. 35–45 minutes by car)

Dabolim Airport (GOI)
(Approx. 90 minutes by car)

Both airports are well connected with major Indian cities and international destinations.

🚕 Airport Transfers

We can arrange private taxi transfers from both Mopa (GOX) and Dabolim (GOI) airports.

  • Comfortable, air-conditioned vehicles

  • Safe and reliable local drivers

  • Recommended for a smooth arrival experience

Please inform us of your flight details in advance if you wish to book a transfer.

🚆 By Train

Nearest Railway Stations:

  • Pernem Railway Station – approx. 25 minutes

  • Thivim Railway Station – approx. 60 minutes

From the station, taxis and local transport are easily available.

🛣️ By Road

Goa is well connected by road from Mumbai, Pune, and other major cities. If you are driving, detailed directions will be shared after booking to ensure a smooth arrival.

Parking is available at the eco-resort.

Begin Your Journey to Inner Harmony

Secure your spot today for a transformative retreat experience in the tranquil beauty of Goa. With limited availability, ensure your place in this intimate setting designed for personal growth and renewal.